Cocoa High Protein Cereal
Packaged product Grains et pâtes alimentaires Truly
Cocoa High Protein Cereal contains 425 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 170 kcal.
Roughly 41 % of its calories come from protein, with 36 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 45 g | 90 % |
| Calcium L | 75 mg | 6 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 23 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber12,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars10 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat17,5 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium525 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly
- Barcode
- 0990312013037
- Label serving
- 1 serving (40 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Casein, Whey protein concentrate, Chicory root fibre, Avocado oil, Organic cane sugar, Cocoa, Modified coconut oil (medium chain triglycerides), Acacia fibre, Tapioca starch, Monkfruit juice concentrate, Natural flavours, Organic sunflower lecithin, Himalayan pink salt, Rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de cocoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa High Protein Cereal?
100 g of Cocoa High Protein Cereal has 425 kcal. Serving, 1 serving, 40 g (40 g): about 170 kcal.
Is Cocoa High Protein Cereal high in protein?
Cocoa High Protein Cereal contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 40 g (40 g). About 41 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Cocoa High Protein Cereal?
Cocoa High Protein Cereal has 25 g of total carbohydrates per 100 g, including 12,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa High Protein Cereal?
Cocoa High Protein Cereal contains 17,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Cocoa High Protein Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa High Protein Cereal?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312013037. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.