Berry Cereal

Packaged product Grains et pâtes alimentaires Good & Gather

Berry Cereal contains 425 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 170 kcal.

Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Cereal by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
15 gprotein
65 gcarbohydrates
11,3 gfat
170kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 11,3 g 14 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65 g 24 %
Dietary fiber L 7,5 g 27 %
Total sugars L 17,5 g
Added sugars L 15 g 30 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 62 %Fat: 24 %425kcal / 100 g
  • Protein 14 %
  • Carbohydrates 62 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber7,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars17,5 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat11,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good & Gather
Barcode
0191907922974
Label serving
1 portion (40 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Cereal?

100 g of Berry Cereal has 425 kcal. Serving, 1 portion, 40 g (40 g): about 170 kcal.

Is Berry Cereal high in protein?

Berry Cereal contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 40 g (40 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Berry Cereal?

Berry Cereal has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Cereal?

Berry Cereal contains 11,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0191907922974. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.