Coco Pops
Packaged product Grains et pâtes alimentaires Kellogg's
Coco Pops contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (383 kcal per 100 g).
100 g provides 81 % of the Daily Value for Niacine (B3), 44 % of the Daily Value for fer and 42 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 17 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 8,4 µg | 42 % |
| Niacine (B3) L | 13 mg | 81 % |
| Fer L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber3,8 gin the top quarter of grains et pâtes alimentaires (median 2,5 g)
- Sugars17 gabove the median for grains et pâtes alimentaires (median 10,7 g)
- Saturated fat0,9 gabove the median for grains et pâtes alimentaires (median 0,6 g)
- Sodium260 mgabove the median for grains et pâtes alimentaires (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riso, zucchero, sciroppo di glucosio, cacao magro in polvere, sale, pasta di cacao, estratto di malto d'orzo, aromi, niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Può contenere: glutine da altri cereali.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| honey granies Delizie Novi | 386 | 8,2 g | 84,5 g | 0,9 g |
| Céréales Marque Repère | 386 | 8,3 g | 80 g | 2,8 g |
| Choco Krispies Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| Crisp Rice Dunnes Stores | 387 | 8 g | 83,3 g | 1,7 g |
| Kellogg's Rice Krispies 375g NORDISK KELLOGG'S NORGE NUF | 387 | 7 g | 86 g | 1,2 g |
| Mamra Puffed Rice TRS | 387 | 6,3 g | 87,5 g | 0 g |
| Cioco crok riso croccante al cacao Migross | 387 | 7 g | 82 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 386 kcal. Serving, 100 g (100 g): about 386 kcal.
How much protein is in Coco Pops?
Coco Pops contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Coco Pops?
Coco Pops has 84 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (81 % DV), fer (44 % DV) and Vitamine D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319025001. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.