Coated candy twist

Packaged product Snacks

Coated candy twist contains 476 kcal per 100 g. A serving, 1 pretzel, 63 g (63 g) provides about 300 kcal.

Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

476kcal per 100 g
4,8 gprotein
69,8 gcarbohydrates
22,2 gfat
300kcal in serving, 1 pretzel, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 22,2 g 28 %
Saturated fat L 15,9 g 80 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 95 mg 4 %
Total carbohydrates L 69,8 g 25 %
Dietary fiber L 3,2 g 11 %
Total sugars L 54 g
Protein L 4,8 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 95 mg7 %
Fer L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 40 %476kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Fer6 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber3,2 gbelow the median for snacks (median 4 g)
  • Sugars54 gin the top quarter of snacks (median 4,9 g)
  • Fat22,2 gabove the median for snacks (median 20,8 g)
  • Saturated fat15,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium95 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 476 kcal476 kcal
Protein 4,8 g4,8 g
Carbohydrates 69,8 g69,8 g
Fat 22,2 g22,2 g
Fiber 3,2 g3,2 g
Sugars 54 g54 g
Sodium 95 mg95 mg

Product details

Barcode
0858625005050
Label serving
1 PRETZEL (63 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate baking bits (milk chocolate {sugar, cocoa butter, whole milk, chocolate liquor, lactose, soy lecithin [an emulsifier] and vanillin [artificial flavor]}, sugar, corn syrup, gum arabic, artificial coloring {includes yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 1 lake, yellow 6}, confectioner's glaze), milk chocolate (sugar, vegetable oil {palm kernel and hydrogenated palm}, cocoa {may be processed with alkali}, skim milk, whey powder {milk}, soy lecithin {an emulsifier} and vanillin {an artificial flavoring}), white chocolate (sugar partially hydrogenated palm kernel oil, nonfat milk powder, soy lecithin {an emulsifier} monoglycerides, artificial color {titanium dioxide} artificial flavor), pretzels (enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, canola oil, salt, malt, yeast, soda).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreLaitHuile de colza (canola)SelLevureBeurre de cacaoHuile de palmeFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coated candy twist?

100 g of Coated candy twist has 476 kcal. Serving, 1 pretzel, 63 g (63 g): about 300 kcal.

How much protein is in Coated candy twist?

Coated candy twist contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 pretzel, 63 g (63 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Coated candy twist?

Coated candy twist has 69,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 54 g of sugars.

How much fat is in Coated candy twist?

Coated candy twist contains 22,2 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

How much sodium is in Coated candy twist?

100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918544. License: CC0 1.0 (U.S. public domain). Source record dated 28 septembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0858625005050. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.