Clusters Amandes
Packaged product Petit déjeuner Céréales Nestlé
Clusters Amandes contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 106 % of the Daily Value for Niacine (B3), 102 % of the Daily Value for Acide pantothénique (B5) and 81 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20 % |
| Niacine (B3) L | 17 mg | 106 % |
| Acide pantothénique (B5) L | 5,1 mg | 102 % |
| Calcium L | 560 mg | 43 % |
| Fer L | 14,5 mg | 81 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber8,7 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars20 gabove the median for petit déjeuner céréales (median 18 g)
- Fat7,3 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,4 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium400 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3387390330533
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Petit déjeuner Céréales
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt and Muesli Bar Diablo | 393 | 5,1 g | 70,6 g | 16,1 g |
| vanilla granola Red Plate Foods | 393 | 7,1 g | 57,1 g | 14,3 g |
| Golden Grahams Smores Remix General Mills | 393 | 3,6 g | 85,7 g | 3,6 g |
| Muesli Marks & Spencer | 393 | 10,2 g | 51,8 g | 14 g |
| Soft & Chewy Granola Gluten Wize | 393 | 7,1 g | 71,4 g | 10,7 g |
| Weizen-Poppies mit Honig Grell Naturkost | 393 | 5,9 g | 85 g | 2,5 g |
| Mango Chili Lime Granola Bites Bcuz | 393 | 10,7 g | 60,7 g | 14,3 g |
| Mélange Muesli Pronatura | 393 | 2,3 g | 76 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clusters Amandes?
100 g of Clusters Amandes has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
Is Clusters Amandes high in protein?
Clusters Amandes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Clusters Amandes?
Clusters Amandes has 67 g of total carbohydrates per 100 g, including 8,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clusters Amandes?
Clusters Amandes contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Clusters Amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (106 % DV), Acide pantothénique (B5) (102 % DV), fer (81 % DV) and calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clusters Amandes?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3387390330533. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.