Clusters Amandes

Packaged product Breakfast Cereals Nestlé

Clusters Amandes contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 106% of the Daily Value for Niacin (B3), 102% of the Daily Value for Pantothenic acid (B5) and 81% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clusters Amandes by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
10 gprotein
67 gcarbohydrates
7.3 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.4 g 7%
Sodium L 400 mg 17%
Total carbohydrates L 67 g 24%
Dietary fiber L 8.7 g 31%
Total sugars L 20 g
Protein L 10 g 20%
Niacin (B3) L 17 mg106%
Pantothenic acid (B5) L 5.1 mg102%
Calcium L 560 mg43%
Iron L 14.5 mg81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 18%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)106%Pantothenic acid (B5)102%Iron81%Calcium43%

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber8.7 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars20 gabove the median for breakfast cereals (median 17.8 g)
  • Fat7.3 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.4 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium400 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
3387390330533
Quantity
375 g
Label serving
30 g
Category
Breakfast Cereals
Packaging
Cardboard
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt and Muesli Bar Diablo 393 5.1 g 70.6 g 16.1 g
vanilla granola Red Plate Foods 393 7.1 g 57.1 g 14.3 g
Golden Grahams Smores Remix General Mills 393 3.6 g 85.7 g 3.6 g
Honey granola Deland bakery 393 7.1 g 57.1 g 16.1 g
Strawberry-mallow Granola Bites b'cuz 393 7.1 g 64.3 g 10.7 g
Cherry Pistachio Granola Bites B’cuz 393 7.1 g 64.3 g 10.7 g
Cheerios Granola - Chocolate Cheerios 393 10.7 g 75 g 8.9 g
Muesli Marks & Spencer 393 10.2 g 51.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3387390330533. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clusters Amandes?

100 g of Clusters Amandes has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Clusters Amandes high in protein?

Clusters Amandes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Clusters Amandes?

Clusters Amandes has 67 g of total carbohydrates per 100 g, including 8.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clusters Amandes?

Clusters Amandes contains 7.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Clusters Amandes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (106% DV), Pantothenic acid (B5) (102% DV), iron (81% DV) and calcium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clusters Amandes?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.