Clean gainer
Packaged product Autres aliments Rival Nutrition
Clean gainer contains 389 kcal per 100 g. A serving, 2 heaping scoops, 144 g (144 g) provides about 560 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 1 547 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 20,8 g | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 174 mg | 13 % |
| Fer L | 0,76 mg | 4 % |
| Potassium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 71 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gabove the median for autres aliments (median 6,7 g)
- Sugars5,6 gabove the median for autres aliments (median 0,6 g)
- Fat3,1 gabove the median for autres aliments (median 0,02 g)
- Saturated fat2,1 gin the top quarter of autres aliments (median 0 g)
- Sodium194 mgabove the median for autres aliments (median 92 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rival Nutrition
- Barcode
- 0807156002052
- Label serving
- 2 heaping scoops (144 g)
- Category
- Compléments alimentaires
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super mix Energia Purella Superfoods | 389 | 7,8 g | 63 g | 8 g |
| Elite 100% Whey Dymatize | 389 | 69,4 g | 8,3 g | 8,3 g |
| 100% Whey Protein - 920 g - Chocolat De Scitec ? Scitec nutrition | 389 | 73 g | 6,3 g | 8 g |
| Musclewhey Nutrimuscle | 389 | 77,2 g | 9,2 g | 3,3 g |
| Colageno hidrolizado b-green | 389 | 98 g | 0 g | 0 g |
| Impact Vegan Protein Myprotein | 389 | 72 g | 6,8 g | 7,2 g |
| Hydro Fusion Vanilla Flavor Xcore | 389 | 80 g | 4,3 g | 5,7 g |
| Mass Gainer 7, Milch Aptonia | 389 | 40 g | 50 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean gainer?
100 g of Clean gainer has 389 kcal. Serving, 2 heaping scoops, 144 g (144 g): about 560 kcal.
Is Clean gainer high in protein?
Clean gainer contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 30 g in serving, 2 heaping scoops, 144 g (144 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,7 g).
How many carbs are in Clean gainer?
Clean gainer has 67,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clean gainer?
Clean gainer contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Clean gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean gainer?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807156002052. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.