Clean gainer
Packaged product Sonstige Lebensmittel Rival Nutrition
Clean gainer contains 389 kcal per 100 g. A Serving, 2 heaping scoops, 144 g (144 g) provides about 560 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 20,8 g | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 174 mg | 13 % |
| Eisen L | 0,76 mg | 4 % |
| Kalium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 71 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars5,6 gabove the median for Sonstige Lebensmittel (median 0,6 g)
- Fat3,1 gabove the median for Sonstige Lebensmittel (median 0,02 g)
- Saturated fat2,1 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Sodium194 mgabove the median for Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rival Nutrition
- Barcode
- 0807156002052
- Label serving
- 2 heaping scoops (144 g)
- Category
- Nahrungsergänzungsmittel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super mix Energia Purella Superfoods | 389 | 7,8 g | 63 g | 8 g |
| Elite 100% Whey Dymatize | 389 | 69,4 g | 8,3 g | 8,3 g |
| 100% Whey Protein - 920 g - Chocolat De Scitec ? Scitec nutrition | 389 | 73 g | 6,3 g | 8 g |
| Musclewhey Nutrimuscle | 389 | 77,2 g | 9,2 g | 3,3 g |
| Colageno hidrolizado b-green | 389 | 98 g | 0 g | 0 g |
| Impact Vegan Protein Myprotein | 389 | 72 g | 6,8 g | 7,2 g |
| Hydro Fusion Vanilla Flavor Xcore | 389 | 80 g | 4,3 g | 5,7 g |
| Mass Gainer 7, Milch Aptonia | 389 | 40 g | 50 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean gainer?
100 g of Clean gainer has 389 kcal. Serving, 2 heaping scoops, 144 g (144 g): about 560 kcal.
Is Clean gainer high in protein?
Clean gainer contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 30 g in Serving, 2 heaping scoops, 144 g (144 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,7 g).
How many carbs are in Clean gainer?
Clean gainer has 67,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clean gainer?
Clean gainer contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Clean gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean gainer?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807156002052. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.