Classic cheddar mac & cheese complete protein
Packaged product Grains et pâtes alimentaires
Classic cheddar mac & cheese complete protein contains 358 kcal per 100 g. A serving, 1 cup dry, about 1 cup prepared | about, 95 g (95 g) provides about 340 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 182 kcal per 100 g across 1 348 products.
100 g provides 23 % of the Daily Value for fer, 16 % of the Daily Value for potassium and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 653 mg | 28 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 9,5 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 137 mg | 11 % |
| Fer L | 4,1 mg | 23 % |
| Potassium L | 758 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of grains et pâtes alimentaires (median 7,3 g)
- Fiber4,2 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Sugars9,5 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Fat1,6 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0,53 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
- Sodium653 mgabove the median for grains et pâtes alimentaires (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 358 kcal | 358 kcal |
| Protein | 16,8 g | 17,9 g |
| Carbohydrates | 68,4 g | 67,4 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 6,3 g | 9,5 g |
| Sodium | 642 mg | 653 mg |
Product details
- Barcode
- 0888683108035
- Label serving
- 1 CUP DRY, ABOUT 1 CUP PREPARED | ABOUT (95 g)
- Category
- Plats à base de pâtes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Elbows (red lentil flour, white rice, pea protein), sauce (maltodextrin, whey, salt, natural flavors, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], corn starch, contains 2% or less of: sunflower oil, colors added [annatto extract, paprika extract], lactic acid powder, citric acid, sodium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic cheddar mac & cheese complete protein?
100 g of Classic cheddar mac & cheese complete protein has 358 kcal. Serving, 1 cup dry, about 1 cup prepared | about, 95 g (95 g): about 340 kcal.
Is Classic cheddar mac & cheese complete protein high in protein?
Classic cheddar mac & cheese complete protein contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 17 g in serving, 1 cup dry, about 1 cup prepared | about, 95 g (95 g). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,3 g).
How many carbs are in Classic cheddar mac & cheese complete protein?
Classic cheddar mac & cheese complete protein has 67,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 9,5 g of sugars.
How much fat is in Classic cheddar mac & cheese complete protein?
Classic cheddar mac & cheese complete protein contains 1,6 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Classic cheddar mac & cheese complete protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV), potassium (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic cheddar mac & cheese complete protein?
100 g contains 653 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468256. License: CC0 1.0 (U.S. public domain). Source record dated 5 mai 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0888683108035. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.