Clam Chowder

Packaged product Soupes et sauces Fresh & Easy Llc

Clam Chowder contains 131 kcal per 100 g. A serving, 11 onz, 312 g (312 g) provides about 409 kcal.

Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 61 kcal per 100 g across 2 682 products.

100 g provides 16 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
3,9 gprotein
7,1 gcarbohydrates
9,9 gfat
409kcal in serving, 11 onz, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9,9 g 13 %
Saturated fat L 6,1 g 30 %
Trans fat L 0,32 g
Cholesterol L 46 mg 15 %
Sodium L 260 mg 11 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0,3 g 1 %
Total sugars L 1,9 g
Protein L 3,9 g 8 %
Vitamine A L 144 µg16 %
Vitamine C L 1,9 mg2 %
Calcium L 48 mg4 %
Fer L 0,87 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 21 %Fat: 67 %131kcal / 100 g
  • Protein 12 %
  • Carbohydrates 21 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A16 %Fer5 %Calcium4 %Vitamine C2 %

Nutritional insights

  • Protein3,9 gabove the median for soupes et sauces (median 2,5 g)
  • Fiber0,3 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars1,9 gabove the median for soupes et sauces (median 1,7 g)
  • Fat9,9 gin the top quarter of soupes et sauces (median 1,8 g)
  • Saturated fat6,1 gin the top quarter of soupes et sauces (median 0,41 g)
  • Sodium260 mgbelow the median for soupes et sauces (median 315 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L481 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 3,9 g3,9 g
Carbohydrates 7,1 g7,1 g
Fat 9,9 g9,9 g
Fiber 0,3 g0,3 g
Sugars 1,9 g1,9 g
Sodium 260 mg260 mg

Product details

Brand
Fresh & Easy Llc
Barcode
5051379080426
Label serving
11 ONZ (312 g)
Category
Soupes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cream, milk, potato, clam, celery, onion, clam juice (clam juice, salt), corn starch, unsalted butter [pasteurized cream, natural flavor (lactic acid, starter distillate)], bacon topping (pork, cured with: water, salt, sugar, sodium phosphate, sodium diacetate, dextrose, sodium erythorbate, sodium nitrite, smoke flavoring), salt, thyme, black pepper, cayenne pepper, bay leaf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeLaitPommes de terreOignonBeurreSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clam Chowder?

100 g of Clam Chowder has 131 kcal. Serving, 11 onz, 312 g (312 g): about 409 kcal.

How much protein is in Clam Chowder?

Clam Chowder contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in serving, 11 onz, 312 g (312 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,5 g).

How many carbs are in Clam Chowder?

Clam Chowder has 7,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,9 g of sugars.

How much fat is in Clam Chowder?

Clam Chowder contains 9,9 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Clam Chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clam Chowder?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 484229. License: CC0 1.0 (U.S. public domain). Source record dated 10 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 5051379080426. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.