Cinnamon Puffins
Packaged product Autres aliments Barbara’s
Cinnamon Puffins contains 381 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for phosphore and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 16,7 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 47,6 mg | 4 % |
| Fer L | 2,4 mg | 13 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for autres aliments (median 7 g)
- Fiber14,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars16,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat4,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium429 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barbara’s
- Barcode
- 0070617497524
- Label serving
- 1 cup (42 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enhanced Collagen Protein ORGANIKA | 381 | 76,2 g | 19 g | 0 g |
| Smoky Cheddar Organic Valley | 381 | 23,8 g | 4,8 g | 33,3 g |
| Original Pinole Mix Pinole Blue | 381 | 9,5 g | 76,2 g | 4,8 g |
| Collagen Rule One | 381 | 85,7 g | 0 g | 0 g |
| Sliced Mild Cheddar Sprouts | 381 | 23,8 g | 0 g | 33,3 g |
| inipit (g) buko pandan 23g Inipit | 381 | 9,5 g | 57,1 g | 14,3 g |
| Vanilla Protein Powder Drink Wholesome | 381 | 57,1 g | 9,5 g | 11,9 g |
| Cheddar Jack Stick Cracker Barrel | 381 | 23,8 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Puffins?
100 g of Cinnamon Puffins has 381 kcal. Serving, 1 cup, 42 g (42 g): about 160 kcal.
How much protein is in Cinnamon Puffins?
Cinnamon Puffins contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 42 g (42 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Cinnamon Puffins?
Cinnamon Puffins has 83,3 g of total carbohydrates per 100 g, including 14,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Puffins?
Cinnamon Puffins contains 4,8 g of fat per 100 g.
What vitamins and minerals does Cinnamon Puffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (14 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Puffins?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070617497524. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.