Cigar

Packaged product Sucres et desserts henry's

Cigar contains 468 kcal per 100 g. A serving, 22 g (22 g) provides about 103 kcal.

Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).

100 g provides 50 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cigar by henry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
4,5 gprotein
70 gcarbohydrates
18,2 gfat
103kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 18,2 g 23 %
Saturated fat L 9,1 g 45 %
Trans fat L 0,001 g
Cholesterol L 0,91 mg 0,3 %
Sodium L 130 mg 6 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 2,7 g 10 %
Total sugars L 50 g
Protein L 4,5 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 90,9 mg7 %
Fer L 9 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 61 %Fat: 35 %468kcal / 100 g
  • Protein 4 %
  • Carbohydrates 61 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer50 %Calcium7 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,5 gbelow the median for sucres et desserts (median 5,8 g)
  • Fiber2,7 gbelow the median for sucres et desserts (median 3 g)
  • Sugars50 gabove the median for sucres et desserts (median 47,5 g)
  • Fat18,2 gin the lowest quarter of sucres et desserts (median 31 g)
  • Saturated fat9,1 gin the lowest quarter of sucres et desserts (median 17,8 g)
  • Sodium130 mgabove the median for sucres et desserts (median 76 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
henry's
Barcode
3362600007764
Quantity
22g
Label serving
22 g
Category
Confitures de chocolat
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snickers, candy bar Snickers 468 8,5 g 61,7 g 21,3 g
Russell stover, assorted candies, caramel, mini patti coconut pecan Russell Stover 468 4,3 g 63,8 g 23,4 g
Russell stover, assorted candy Russell Stover 468 4,3 g 63,8 g 23,4 g
All milk, fine chocolates Russell Stover 468 4,3 g 68,1 g 19,2 g
Russell stover, premium all milk assortment Russell Stover 468 4,3 g 63,8 g 21,3 g
Russell stover, limited edition premium assortment milk & dark chocolate Russell Stover 468 4,3 g 66 g 21,3 g
Milk and dark colonial assortment Fannie May 468 4,3 g 63,8 g 25,5 g
Mint Nights DEALZ) 468 4,5 g 69,8 g 20,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cigar?

100 g of Cigar has 468 kcal. Serving, 22 g (22 g): about 103 kcal.

How much protein is in Cigar?

Cigar contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,8 g).

How many carbs are in Cigar?

Cigar has 70 g of total carbohydrates per 100 g, including 2,7 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cigar?

Cigar contains 18,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Cigar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cigar?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3362600007764. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.