Cigar

Packaged product Dulces y postres henry's

Cigar contains 468 kcal per 100 g. A serving, 22 g (22 g) provides about 103 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

100 g provides 50% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cigar by henry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
4,5 gprotein
70 gcarbohydrates
18,2 gfat
103kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 18,2 g 23%
Saturated fat L 9,1 g 45%
Trans fat L 0,001 g
Cholesterol L 0,91 mg 0,3%
Sodium L 130 mg 6%
Total carbohydrates L 70 g 25%
Dietary fiber L 2,7 g 10%
Total sugars L 50 g
Protein L 4,5 g 9%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 90,9 mg7%
Iron L 9 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 35%468kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Calcio7%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein4,5 gbelow the median for dulces y postres (median 5,8 g)
  • Fiber2,7 gbelow the median for dulces y postres (median 3 g)
  • Sugars50 gabove the median for dulces y postres (median 47,5 g)
  • Fat18,2 gin the lowest quarter of dulces y postres (median 31 g)
  • Saturated fat9,1 gin the lowest quarter of dulces y postres (median 17,8 g)
  • Sodium130 mgabove the median for dulces y postres (median 76 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
henry's
Barcode
3362600007764
Quantity
22g
Label serving
22 g
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cigar?

100 g of Cigar has 468 kcal. Serving, 22 g (22 g): about 103 kcal.

How much protein is in Cigar?

Cigar contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).

How many carbs are in Cigar?

Cigar has 70 g of total carbohydrates per 100 g, including 2,7 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cigar?

Cigar contains 18,2 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Cigar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cigar?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3362600007764. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.