Chunk light tuna water
Packaged product Poissons et fruits de mer Mc.Trader
Chunk light tuna water contains 141 kcal per 100 g. A serving, 3 oz drained, 85g (85 g) provides about 120 kcal.
Roughly 48 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
100 g provides 5 228 % of the Daily Value for fer and 24 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 16,5 g | 33 % |
| Vitamine D L | 4,7 µg | 24 % |
| Fer L | 941 mg | 5 228 % |
| Potassium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the lowest quarter of poissons et fruits de mer (median 24 g)
- Fiber2,4 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat7,1 gabove the median for poissons et fruits de mer (median 1 g)
- Saturated fat2,4 gin the top quarter of poissons et fruits de mer (median 0,35 g)
- Sodium329 mgbelow the median for poissons et fruits de mer (median 356 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mc.Trader
- Barcode
- 0600350116767
- Quantity
- 5 oz (142 g)
- Label serving
- 3 oz drained (85g)
- Category
- Morceaux de thon
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light Tuna (Scombridae), Water, Vegetable Broth, Salt. Contains: Fish
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes De Thon - Sauce Tomate Bio Phare d'Eckmühl | 141 | 15 g | 3,4 g | 7,3 g |
| Thunfisch Medaillons La Miranda | 141 | 31 g | 0 g | 2 g |
| Chunk light tuna yea in water Richfield Farms | 141 | 16,5 g | 2,4 g | 7,1 g |
| Chunk Light Tuna Royal Catch | 141 | 16,5 g | 2,4 g | 7,1 g |
| Yellowfin Tuna Italian Style In Oil Ocean Rise | 141 | 18,8 g | 1 g | 2,6 g |
| Tuna Chunks Lidl | 142 | 21,9 g | 0,1 g | 5,9 g |
| Mediterranean Inspired Tuna Bowl with Brown Rice Great Value | 144 | 6,4 g | 24 g | 2,4 g |
| PORTVIEW CHUNKS tuna IN OIL PORTVIEW | 145 | 23,5 g | 0,77 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk light tuna water?
100 g of Chunk light tuna water has 141 kcal. Serving, 3 oz drained, 85g (85 g): about 120 kcal.
Is Chunk light tuna water high in protein?
Chunk light tuna water contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 3 oz drained, 85g (85 g). About 48 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 24 g).
How many carbs are in Chunk light tuna water?
Chunk light tuna water has 2,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk light tuna water?
Chunk light tuna water contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Chunk light tuna water contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (5 228 % DV) and Vitamine D (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunk light tuna water?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600350116767. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.