Chunk light tuna

Packaged product Poissons et fruits de mer

Chunk light tuna contains 118 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 100 kcal.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
25,9 gprotein
0 gcarbohydrates
2,4 gfat
100kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 200 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 4,7 g 17 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25,9 g 52 %
Vitamine D L 0 µg0 %
Calcium L 24 mg2 %
Fer L 0,85 mg5 %
Potassium L 165 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %118kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Potassium4 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein25,9 gin the top quarter of poissons et fruits de mer (median 23 g)
  • Fiber4,7 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Fat2,4 gbelow the median for poissons et fruits de mer (median 3,6 g)
  • Saturated fat0,59 gbelow the median for poissons et fruits de mer (median 0,68 g)
  • Sodium200 mgin the lowest quarter of poissons et fruits de mer (median 365 mg)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 25,9 g25,9 g
Carbohydrates 0 g0 g
Fat 2,4 g2,4 g
Fiber 4,7 g4,7 g
Sugars 0 g0 g
Sodium 200 mg200 mg

Product details

Barcode
0051022502508
Label serving
3 ONZ (85 g)
Category
Thon en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tuna fish, water, vegetable broth (pea and celery), soy oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Tuna In Water Glencourt Inc. 118 27,1 g 0 g 1,2 g
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skipjack tuna flakes in spring water Fish 4 Ever 118 28 g 0 g 0,8 g
Thunfisch Filets im eigenen Saft Ja 118 27,2 g 0 g 1 g
Thunfisch Filets In Eigenem Saft Safeway kitchens 118 26 g 0 g 1,5 g
Albacore Tuna Wild Planet 118 24,7 g 0 g 2,9 g
Thunfisch Filets Real Quality 118 26 g 0 g 1,5 g
All Natural Albacore Tuna In Water Season 118 23,5 g 0 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk light tuna?

100 g of Chunk light tuna has 118 kcal. Serving, 3 onz, 85 g (85 g): about 100 kcal.

Is Chunk light tuna high in protein?

Chunk light tuna contains 25,9 g of protein per 100 g (52 % of the 50 g Daily Value), or 22 g in serving, 3 onz, 85 g (85 g). About 83 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 23 g).

How many carbs are in Chunk light tuna?

Chunk light tuna has 0 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars.

How much fat is in Chunk light tuna?

Chunk light tuna contains 2,4 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Chunk light tuna?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601739. License: CC0 1.0 (U.S. public domain). Source record dated 16 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0051022502508. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.