Chocolate Waffle
Packaged product Sucres et desserts HEMA
Chocolate Waffle contains 500 kcal per 100 g. A serving, 2 pieces, 22 g (22 g) provides about 110 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 35 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat | not reported | |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 9,1 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 33,2 mg | 3 % |
| Fer L | 6,3 mg | 35 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber4,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars31,8 gabove the median for sucres et desserts (median 21,2 g)
- Fat22,7 gabove the median for sucres et desserts (median 13,3 g)
- Sodium136 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEMA
- Barcode
- 6942813806216
- Label serving
- 2 pieces (22 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Waffle?
100 g of Chocolate Waffle has 500 kcal. Serving, 2 pieces, 22 g (22 g): about 110 kcal.
How much protein is in Chocolate Waffle?
Chocolate Waffle contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 22 g (22 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate Waffle?
Chocolate Waffle has 63,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Waffle?
Chocolate Waffle contains 22,7 g of fat per 100 g.
What vitamins and minerals does Chocolate Waffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Waffle?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942813806216. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.