Chocolate Waffle
Packaged product Süßigkeiten und Desserts HEMA
Chocolate Waffle contains 500 kcal per 100 g. A Serving, 2 pieces, 22 g (22 g) provides about 110 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 35 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat | not reported | |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33,2 mg | 3 % |
| Eisen L | 6,3 mg | 35 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars31,8 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat22,7 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Sodium136 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEMA
- Barcode
- 6942813806216
- Label serving
- 2 pieces (22 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Waffle?
100 g of Chocolate Waffle has 500 kcal. Serving, 2 pieces, 22 g (22 g): about 110 kcal.
How much protein is in Chocolate Waffle?
Chocolate Waffle contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in Serving, 2 pieces, 22 g (22 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate Waffle?
Chocolate Waffle has 63,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Waffle?
Chocolate Waffle contains 22,7 g of fat per 100 g.
What vitamins and minerals does Chocolate Waffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Waffle?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942813806216. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.