Chocolate milk
Packaged product Sucres et desserts upstate farms
Chocolate milk contains 63 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 150 kcal.
Roughly 37 % of its calories come from carbohydrates, with 34 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 79,2 µg | 9 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 167 mg | 13 % |
| Potassium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 37 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0,42 gbelow the median for sucres et desserts (median 2 g)
- Sugars5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,1 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium108 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- upstate farms
- Barcode
- 0078800000070
- Label serving
- 1 portion (240 ml)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low Fat Chocolate Milk Friendly Farms | 63 | 3,3 g | 10 g | 1 g |
| Chocolate 1% Lowfat Milk meijer | 63 | 3,3 g | 10 g | 1 g |
| 1% Lowfat Chocolate Milk Lidl | 63 | 3,3 g | 10 g | 1 g |
| Hot Honey Peach Salsa Casa Mama | 63 | 0 g | 15,6 g | 0 g |
| High Protein Reduced Sugar Chocolate Milk Food City | 63 | 6,7 g | 5,8 g | 1,7 g |
| No Sugar Added Ketchup Food Club | 63 | 0 g | 12,5 g | 0 g |
| Sweet And Salty Kettle Corn Protein Popcorn Khloud | 63 | 2,9 g | 5 g | 3,8 g |
| Chocolate 1% Lowfat Milk meijer | 63 | 3,3 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 63 kcal. Serving, 1 portion, 240 ml (240 g): about 150 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 240 ml (240 g). About 34 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate milk?
Chocolate milk has 5,8 g of total carbohydrates per 100 g, including 0,42 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate milk?
Chocolate milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chocolate milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate milk?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078800000070. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.