Chocolate milk
Packaged product Sweets and Desserts upstate farms
Chocolate milk contains 63 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 150 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 79.2 µg | 9% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 167 mg | 13% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium108 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- upstate farms
- Barcode
- 0078800000070
- Label serving
- 1 portion (240 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Sugar Added Ketchup Know & Love | 63 | 0 g | 6.3 g | 0 g |
| Soy Milk Sweetened AFC | 63 | 2.9 g | 7.5 g | 2.1 g |
| Honeyberries Fruit du jour! | 63 | 1.3 g | 13.8 g | 0 g |
| 1% Low Fat Chocolate Milk Friendly Farms | 63 | 3.3 g | 10 g | 1 g |
| 1% Lowfat Chocolate Milk Lidl | 63 | 3.3 g | 10 g | 1 g |
| High Protein Reduced Sugar Chocolate Milk Food City | 63 | 6.7 g | 5.8 g | 1.7 g |
| No Sugar Added Ketchup Heinz | 63 | 0 g | 6.3 g | 0 g |
| Hot Honey Peach Salsa Casa Mama | 63 | 0 g | 15.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078800000070. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.