Chocolate Milk

Packaged product Sucres et desserts Reid's

Chocolate Milk contains 67 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 160 kcal.

Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
3,3 gprotein
11,3 gcarbohydrates
1 gfat
160kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,7 kcal
Total fat L 1 g 1 %
Saturated fat L 0,63 g 3 %
Cholesterol L 4,2 mg 1 %
Sodium L 62,5 mg 3 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 0,42 g 1 %
Total sugars L 10,8 g
Protein L 3,3 g 7 %
Vitamine A L 62,5 µg7 %
Vitamine D L 1,9 µg9 %
Calcium L 125 mg10 %
Fer L 0,17 mg0,9 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 66 %Fat: 14 %67kcal / 100 g
  • Protein 20 %
  • Carbohydrates 66 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine D9 %Vitamine A7 %Potassium4 %Fer0,9 %

Nutritional insights

  • Protein3,3 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber0,42 gbelow the median for sucres et desserts (median 2 g)
  • Sugars10,8 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat1 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,63 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium62,5 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reid's
Barcode
0060485005037
Label serving
1 portion (1 cup)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 67 kcal. Serving, 1 portion, 1 cup (240 g): about 160 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 1 cup (240 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 11,3 g of total carbohydrates per 100 g, including 0,42 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060485005037. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.