Chocolate
Packaged product Sucres et desserts Ghana
Chocolate contains 571 kcal per 100 g. A serving, 1 serving, 69.3 g (69,3 g) provides about 396 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 61,3 mg | 3 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 54,5 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 7,8 g | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars54,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat34,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium61,3 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghana
- Barcode
- 4903333273157
- Label serving
- 1 serving (69.3 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Off Beat Sweet Classic Peanut Butter Off Beat Butters | 571 | 21,4 g | 28,6 g | 46,4 g |
| Pride naturally hardwood smoked bacon ends & pieces Carolina pride | 571 | 28,6 g | 0 g | 50 g |
| Cinnamon Sugar Almonds Hyvee | 571 | 17,9 g | 32,1 g | 42,9 g |
| Organic Coconut Clusters With Dark Chocolate Drizzle Inno Foods | 571 | 7,1 g | 46,4 g | 42,9 g |
| Cashew Halves & Pieces Great Value | 571 | 17,9 g | 28,6 g | 46,4 g |
| Planets Honey Rosted Peanuts single Planters | 571 | 25 g | 25 g | 46,4 g |
| Cookies & Crème Cups Chocxo | 571 | 7,1 g | 42,9 g | 42,9 g |
| Roasted Cashew halves&pieces Imperial Nuts | 571 | 17,9 g | 32,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 571 kcal. Serving, 1 serving, 69.3 g (69,3 g): about 396 kcal.
How much protein is in Chocolate?
Chocolate contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,4 g in serving, 1 serving, 69.3 g (69,3 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate?
Chocolate has 54,5 g of total carbohydrates per 100 g, including 0 g of fiber and 54,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 34,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 61,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903333273157. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.