Chocolate
Packaged product Sweets og Desserter Ghana
Chocolate contains 571 kcal per 100 g. A serving, 1 serving, 69.3 g (69,3 g) provides about 396 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 61,3 mg | 3 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 54,5 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 7,8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars54,5 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat34,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium61,3 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghana
- Barcode
- 4903333273157
- Label serving
- 1 serving (69.3 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Off Beat Sweet Classic Peanut Butter Off Beat Butters | 571 | 21,4 g | 28,6 g | 46,4 g |
| Pride naturally hardwood smoked bacon ends & pieces Carolina pride | 571 | 28,6 g | 0 g | 50 g |
| Cinnamon Sugar Almonds Hyvee | 571 | 17,9 g | 32,1 g | 42,9 g |
| Organic Coconut Clusters With Dark Chocolate Drizzle Inno Foods | 571 | 7,1 g | 46,4 g | 42,9 g |
| Cashew Halves & Pieces Great Value | 571 | 17,9 g | 28,6 g | 46,4 g |
| Planets Honey Rosted Peanuts single Planters | 571 | 25 g | 25 g | 46,4 g |
| Cookies & Crème Cups Chocxo | 571 | 7,1 g | 42,9 g | 42,9 g |
| Roasted Cashew halves&pieces Imperial Nuts | 571 | 17,9 g | 32,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 571 kcal. Serving, 1 serving, 69.3 g (69,3 g): about 396 kcal.
How much protein is in Chocolate?
Chocolate contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,4 g in serving, 1 serving, 69.3 g (69,3 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate?
Chocolate has 54,5 g of total carbohydrates per 100 g, including 0 g of fiber and 54,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 34,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 61,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903333273157. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.