Chocolate
Packaged product Sucres et desserts Gertrude Hark
Chocolate contains 531 kcal per 100 g. A serving, 1 package, 49 g (49 g) provides about 260 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,4 mg | 7 % |
| Sodium L | 91,8 mg | 4 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 53,1 g | |
| Added sugars L | 44,9 g | 90 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 194 mg | 15 % |
| Potassium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2 gabove the median for sucres et desserts (median 2 g)
- Sugars53,1 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat30,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat18,4 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium91,8 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gertrude Hark
- Barcode
- 0720227155696
- Label serving
- 1 package (49 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate Dove | 531 | 6,3 g | 59,4 g | 31,2 g |
| cake au chocolat casino | 531 | 6,8 g | 48 g | 32 g |
| Curious Inventions White chocolate egg Dairyfine | 531 | 5 g | 59,1 g | 30,3 g |
| Marks & Spencer Belgian collection biscuits Marks & Spencer | 531 | 5,4 g | 65,1 g | 27,1 g |
| Twirl - Honey Comb Sundae Flavour Cadbury | 531 | 7,4 g | 58,9 g | 30,3 g |
| Boîtes, SYMPHONY Barre de chocolat au lait | 531 | 8,5 g | 58 g | 30,6 g |
| Chunky Cookie • Milk Cream Chocolate More Nutrition | 531 | 6,7 g | 60 g | 30 g |
| Iced Almond Cookie Monica’s Gourmet Cookies | 531 | 9,4 g | 56,2 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 531 kcal. Serving, 1 package, 49 g (49 g): about 260 kcal.
How much protein is in Chocolate?
Chocolate contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 package, 49 g (49 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate?
Chocolate has 61,2 g of total carbohydrates per 100 g, including 2 g of fiber and 53,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 30,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 91,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720227155696. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.