Chocolate Crunchy
Packaged product Petit déjeuner Céréales Benner
Chocolate Crunchy contains 409 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (433 kcal per 100 g).
100 g provides 70 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 18 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 63,8 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 22,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,1 g | 16 % |
| Phosphore L | 220 mg | 18 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 1,6 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of petit déjeuner céréales (median 10 g)
- Fiber2,2 gin the lowest quarter of petit déjeuner céréales (median 8,4 g)
- Sugars22,3 gin the top quarter of petit déjeuner céréales (median 16 g)
- Fat12,9 gin the lowest quarter of petit déjeuner céréales (median 15,2 g)
- Saturated fat5,8 gin the top quarter of petit déjeuner céréales (median 4,1 g)
- Sodium120 mgin the top quarter of petit déjeuner céréales (median 36 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benner
- Barcode
- 4820132581026
- Quantity
- 375 g
- Category
- Crunchy muesli with chocolate not fortified with vitamins and chemical elements
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
пластівці вівсяні цільнозернові, цукор білий, олія пальмова, кукурудзяні кульки з какао (кукурудзяна крупа, цукор, какао-порошок, екстракт ванілі, кукурудзяний сироп, сіль, емульгатор: соєвий лецитин), екстракт ванілі, какао-порошок, висівки пшеничні, сухе молоко незбиране, ароматизатор "іриска", насіння кунжуту
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli chocolat noir La Fourche | 407 | 11 g | 58 g | 13 g |
| Müesli croustillant chocolat et amandes Biocoop | 416 | 8,2 g | 70 g | 9,5 g |
| Le Granola Très Très Sain Chocolat Noisette Joody | 418 | 13,5 g | 50,8 g | 16 g |
| Muesli Protifast | 419 | 40 g | 25 g | 16 g |
| Granola Pépites de chocolat Joody | 398 | 12,9 g | 54,6 g | 12,3 g |
| Granola Cacao - Banane Les Fruits Détendus | 396 | 10,9 g | 57,1 g | 15,4 g |
| Crunchy Granola aux fruits à coque Golden Bridge | 424 | 12 g | 62 g | 12 g |
| Muesli de quinoa y chocolate CARREFOUR FRANCE | 424 | 9,1 g | 67 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Crunchy?
100 g of Chocolate Crunchy has 409 kcal.
How much protein is in Chocolate Crunchy?
Chocolate Crunchy contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 10 g).
How many carbs are in Chocolate Crunchy?
Chocolate Crunchy has 63,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Crunchy?
Chocolate Crunchy contains 12,9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Chocolate Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (70 % DV), cuivre (30 % DV), phosphore (18 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Crunchy?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820132581026. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.