Chocolate
Packaged product Sucres et desserts
Chocolate contains 488 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 210 kcal.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 18,6 g | 93 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 93 mg | 4 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 39,5 g | |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sucres et desserts (median 5,8 g)
- Fiber9,3 gin the top quarter of sucres et desserts (median 3 g)
- Sugars39,5 gbelow the median for sucres et desserts (median 47,5 g)
- Fat30,2 gbelow the median for sucres et desserts (median 31 g)
- Saturated fat18,6 gabove the median for sucres et desserts (median 17,8 g)
- Sodium93 mgabove the median for sucres et desserts (median 76 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 30,2 g | 30,2 g |
| Fiber | 9,3 g | 9,3 g |
| Sugars | 39,5 g | 39,5 g |
| Sodium | 93 mg | 93 mg |
Product details
- Barcode
- 0846107017486
- Label serving
- 0.5 BAR (43 g)
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate [unsweetened chocolate*, sugar, cocoa butter*, soy lecithin (an emulsifier), vanilla], blood orange puree, invert sugar, sugar, rice syrup, milk, butter, hazelnuts, cocoa nibs, cream, salt, vanilla, orange zest oil, citric acid, rosemary oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLaitBeurreNoisettesCrèmeSelBeurre de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grasovka, Vodka Of Poland Filled In Chocolate, Bisongrass Vodka Gourmet International | 488 | 4 g | 58,4 g | 20,8 g |
| Elegant collection a decadent 16 piece private reserve chocolate assortment, assortment Russell Stover Candies Inc. | 488 | 4,7 g | 60,5 g | 25,6 g |
| Protein Snacksize Peanut & Chocolate Nature Valley | 488 | 25,6 g | 27,6 g | 28,4 g |
| Milk Cocoa Bar, With Sweeteners From Stevia Cavalier | 488 | 9,3 g | 48,8 g | 37,2 g |
| Peanut butter candy shell Reese's | 488 | 11,6 g | 62,7 g | 23,2 g |
| Ghirardelli chocolate, premium chocolate assortment Ghirardelli Chocolate | 488 | 4,9 g | 61 g | 29,3 g |
| Lake champlain chocolates, chocolates, maple caramel, peanut butter & caramel Lake Champlain Chocolates | 488 | 7 g | 51,2 g | 32,6 g |
| The Art Of Kohler Chocolates, 55% Savory Dark Chocolate Bar Kohler Original Recipe Chocolates | 488 | 4,7 g | 55,8 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 488 kcal. Serving, 0.5 bar, 43 g (43 g): about 210 kcal.
How much protein is in Chocolate?
Chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 43 g (43 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,8 g).
How many carbs are in Chocolate?
Chocolate has 44,2 g of total carbohydrates per 100 g, including 9,3 g of fiber and 39,5 g of sugars.
How much fat is in Chocolate?
Chocolate contains 30,2 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 93 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917553. License: CC0 1.0 (U.S. public domain). Source record dated 16 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0846107017486. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.