Choco Krispies
Packaged product Petit déjeuner Céréales Kellogg's
Choco Krispies contains 411 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 82 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (408 kcal per 100 g).
100 g provides 52 % of the Daily Value for calcium and 25 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 26 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 5,7 g | 11 % |
| Vitamine D L | 5 µg | 25 % |
| Calcium L | 680 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for petit déjeuner céréales (median 6,5 g)
- Fiber4,4 gbelow the median for petit déjeuner céréales (median 4,9 g)
- Sugars26 gbelow the median for petit déjeuner céréales (median 27 g)
- Fat11 gin the lowest quarter of petit déjeuner céréales (median 12,8 g)
- Saturated fat8 gabove the median for petit déjeuner céréales (median 6,5 g)
- Sodium184 mgabove the median for petit déjeuner céréales (median 176 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5000127780569
- Quantity
- 120 g
- Label serving
- 1 bar (20 g)
- Category
- Barres de céréales extrudées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz 33%, aceites vegetales (palma, coco), _leche_ desnatada condensada 10% (_leche_ desnatada, azúcar), jarabe de glucosa, azúcar, almidón, jarabe de azúcar invertido, _leche_ desnatada en polvo 4.5%, cacao desgrasado en polvo, oligofructosa, fructosa, carbonato de calcio, humectantes (glicerol, sorbitol), suero de _leche_ en polvo, extracto de malta de _cebada_, sal, emulgente (lecitina de _soja_), aroma, extracto de vainilla, aromas naturales, antioxidantes (palmitato de ascorbilo, alfa-tocoferol), niacina, hierro, vitamina B6, riboflavina, tiamina, vitamina D, ácido fólico, vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizLaitSirop de glucoseSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break MD | 412 | 3,2 g | 79 g | 9,2 g |
| Barras de cereal Kellogg's Zucaritas Kellogg's | 410 | 4,8 g | 76,2 g | 9,5 g |
| Rice krispies Kellogg's | 413 | 0,55 g | 73 g | 11 g |
| NESTLE MINI LION Céréales 6x40g Nestlé | 409 | 8,2 g | 73,9 g | 7,7 g |
| Nesquik Barra Nestlé | 408 | 5,4 g | 66 g | 13 g |
| Cini Minis Nestlé | 408 | 7,7 g | 64,3 g | 13,3 g |
| Barres céréales Golden Minis Nestlé | 408 | 6,7 g | 61,9 g | 12,8 g |
| Barre Chocapic Nestlé | 408 | 7,6 g | 57,8 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Krispies?
100 g of Choco Krispies has 411 kcal. Serving, 1 bar, 20 g (20 g): about 82 kcal.
How much protein is in Choco Krispies?
Choco Krispies contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 1 bar, 20 g (20 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 6,5 g).
How many carbs are in Choco Krispies?
Choco Krispies has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Krispies?
Choco Krispies contains 11 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Choco Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV) and Vitamine D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Krispies?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000127780569. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.