Choco Krispies
Packaged product Frühstückszerealien Kellogg's
Choco Krispies contains 411 kcal per 100 g. A Serving, 1 bar, 20 g (20 g) provides about 82 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (408 kcal per 100 g).
100 g provides 52 % of the Daily Value for Calcium and 25 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 26 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 5,7 g | 11 % |
| Vitamin D L | 5 µg | 25 % |
| Calcium L | 680 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Frühstückszerealien (median 6,5 g)
- Fiber4,4 gbelow the median for Frühstückszerealien (median 4,9 g)
- Sugars26 gbelow the median for Frühstückszerealien (median 27 g)
- Fat11 gin the lowest quarter of Frühstückszerealien (median 12,8 g)
- Saturated fat8 gabove the median for Frühstückszerealien (median 6,5 g)
- Sodium184 mgabove the median for Frühstückszerealien (median 176 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5000127780569
- Quantity
- 120 g
- Label serving
- 1 bar (20 g)
- Category
- Extrudierte Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz 33%, aceites vegetales (palma, coco), _leche_ desnatada condensada 10% (_leche_ desnatada, azúcar), jarabe de glucosa, azúcar, almidón, jarabe de azúcar invertido, _leche_ desnatada en polvo 4.5%, cacao desgrasado en polvo, oligofructosa, fructosa, carbonato de calcio, humectantes (glicerol, sorbitol), suero de _leche_ en polvo, extracto de malta de _cebada_, sal, emulgente (lecitina de _soja_), aroma, extracto de vainilla, aromas naturales, antioxidantes (palmitato de ascorbilo, alfa-tocoferol), niacina, hierro, vitamina B6, riboflavina, tiamina, vitamina D, ácido fólico, vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisMilchGlucosesirupZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break MD | 412 | 3,2 g | 79 g | 9,2 g |
| Barras de cereal Kellogg's Zucaritas Kellogg's | 410 | 4,8 g | 76,2 g | 9,5 g |
| Rice krispies Kellogg's | 413 | 0,55 g | 73 g | 11 g |
| NESTLE MINI LION Céréales 6x40g Nestlé | 409 | 8,2 g | 73,9 g | 7,7 g |
| Nesquik Barra Nestlé | 408 | 5,4 g | 66 g | 13 g |
| Cini Minis Nestlé | 408 | 7,7 g | 64,3 g | 13,3 g |
| Barres céréales Golden Minis Nestlé | 408 | 6,7 g | 61,9 g | 12,8 g |
| Barre Chocapic Nestlé | 408 | 7,6 g | 57,8 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Krispies?
100 g of Choco Krispies has 411 kcal. Serving, 1 bar, 20 g (20 g): about 82 kcal.
How much protein is in Choco Krispies?
Choco Krispies contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in Serving, 1 bar, 20 g (20 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 6,5 g).
How many carbs are in Choco Krispies?
Choco Krispies has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Krispies?
Choco Krispies contains 11 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Choco Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (52 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Krispies?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000127780569. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.