Choco Krispies

Packaged product Desayuno Cereales Kellogg's

Choco Krispies contains 411 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 82 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (408 kcal per 100 g).

100 g provides 52% of the Daily Value for calcio and 25% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Krispies by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
5,7 gprotein
70 gcarbohydrates
11 gfat
82kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 11 g 14%
Saturated fat L 8 g 40%
Sodium L 184 mg 8%
Total carbohydrates L 70 g 25%
Dietary fiber L 4,4 g 16%
Total sugars L 26 g
Added sugars L 18,2 g 36%
Protein L 5,7 g 11%
Vitamina D L 5 µg25%
Calcio L 680 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 25%411kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio52%Vitamina D25%

Nutritional insights

  • Protein5,7 gbelow the median for desayuno cereales (median 6,5 g)
  • Fiber4,4 gbelow the median for desayuno cereales (median 4,9 g)
  • Sugars26 gbelow the median for desayuno cereales (median 27 g)
  • Fat11 gin the lowest quarter of desayuno cereales (median 12,8 g)
  • Saturated fat8 gabove the median for desayuno cereales (median 6,5 g)
  • Sodium184 mgabove the median for desayuno cereales (median 176 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5000127780569
Quantity
120 g
Label serving
1 bar (20 g)
Category
Barras de cereales extrusionadas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arroz 33%, aceites vegetales (palma, coco), _leche_ desnatada condensada 10% (_leche_ desnatada, azúcar), jarabe de glucosa, azúcar, almidón, jarabe de azúcar invertido, _leche_ desnatada en polvo 4.5%, cacao desgrasado en polvo, oligofructosa, fructosa, carbonato de calcio, humectantes (glicerol, sorbitol), suero de _leche_ en polvo, extracto de malta de _cebada_, sal, emulgente (lecitina de _soja_), aroma, extracto de vainilla, aromas naturales, antioxidantes (palmitato de ascorbilo, alfa-tocoferol), niacina, hierro, vitamina B6, riboflavina, tiamina, vitamina D, ácido fólico, vitamina B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceMilkJarabe de glucosaAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Break MD 412 3,2 g 79 g 9,2 g
Barras de cereal Kellogg's Zucaritas Kellogg's 410 4,8 g 76,2 g 9,5 g
Rice krispies Kellogg's 413 0,55 g 73 g 11 g
NESTLE MINI LION Céréales 6x40g Nestlé 409 8,2 g 73,9 g 7,7 g
Nesquik Barra Nestlé 408 5,4 g 66 g 13 g
Cini Minis Nestlé 408 7,7 g 64,3 g 13,3 g
Barres céréales Golden Minis Nestlé 408 6,7 g 61,9 g 12,8 g
Barre Chocapic Nestlé 408 7,6 g 57,8 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Krispies?

100 g of Choco Krispies has 411 kcal. Serving, 1 bar, 20 g (20 g): about 82 kcal.

How much protein is in Choco Krispies?

Choco Krispies contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 1 bar, 20 g (20 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 6,5 g).

How many carbs are in Choco Krispies?

Choco Krispies has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Krispies?

Choco Krispies contains 11 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Choco Krispies contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Krispies?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000127780569. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.