Choc-go bananas
Choc-go bananas contains 427 kcal per 100 g. A serving, 100.0 g (100 g) provides about 427 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 16 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 25 g | |
| Protein L | 8,3 g | 17 % |
| Magnésium L | 65,7 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of fruits (median 0,71 g)
- Fiber7,4 gin the top quarter of fruits (median 1,5 g)
- Sugars25 gabove the median for fruits (median 11,9 g)
- Fat14 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2 gin the top quarter of fruits (median 0,028 g)
- Sodium208 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant D Max vanilla Strawberry 7 days | 427 | 5 g | 46 g | 24 g |
| Mini Power Riegel Cranberry-Mandel Lycka | 427 | 5,8 g | 49 g | 22 g |
| mühsli ROSINE CRANBERRY braakermühle | 427 | 10 g | 58 g | 20 g |
| Jimini's Apple & Cinnamon Jimini's | 427 | 13,6 g | 42,2 g | 21,1 g |
| Fruits secs Arev | 427 | 3 g | 61,4 g | 17,3 g |
| Fruchtriegel Cranberry&Buchweizen DmBio | 427 | 10 g | 51 g | 18 g |
| Choco & Banana Mix Natural happiness | 427 | 8,7 g | 54,2 g | 17,1 g |
| Frambons Original Raspberry FRAMBONS | 427 | 4,9 g | 41,3 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc-go bananas?
100 g of Choc-go bananas has 427 kcal. Serving, 100.0 g (100 g): about 427 kcal.
How much protein is in Choc-go bananas?
Choc-go bananas contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Choc-go bananas?
Choc-go bananas has 63 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc-go bananas?
Choc-go bananas contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Choc-go bananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc-go bananas?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701029023906. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.