Choc-go bananas
Choc-go bananas contains 427 kcal per 100 g. A serving, 100.0 g (100 g) provides about 427 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 16 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 25 g | |
| Protein L | 8,3 g | 17 % |
| Magnesium L | 65,7 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of frugter (median 0,71 g)
- Fiber7,4 gin the top quarter of frugter (median 1,5 g)
- Sugars25 gabove the median for frugter (median 11,9 g)
- Fat14 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2 gin the top quarter of frugter (median 0,028 g)
- Sodium208 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant D Max vanilla Strawberry 7 days | 427 | 5 g | 46 g | 24 g |
| Mini Power Riegel Cranberry-Mandel Lycka | 427 | 5,8 g | 49 g | 22 g |
| mühsli ROSINE CRANBERRY braakermühle | 427 | 10 g | 58 g | 20 g |
| Jimini's Apple & Cinnamon Jimini's | 427 | 13,6 g | 42,2 g | 21,1 g |
| Fruits secs Arev | 427 | 3 g | 61,4 g | 17,3 g |
| Fruchtriegel Cranberry&Buchweizen DmBio | 427 | 10 g | 51 g | 18 g |
| Choco & Banana Mix Natural happiness | 427 | 8,7 g | 54,2 g | 17,1 g |
| Frambons Original Raspberry FRAMBONS | 427 | 4,9 g | 41,3 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc-go bananas?
100 g of Choc-go bananas has 427 kcal. Serving, 100.0 g (100 g): about 427 kcal.
How much protein is in Choc-go bananas?
Choc-go bananas contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Choc-go bananas?
Choc-go bananas has 63 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc-go bananas?
Choc-go bananas contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Choc-go bananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc-go bananas?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701029023906. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.