Choc-go bananas
Choc-go bananas contains 427 kcal per 100 g. A serving, 100.0 g (100 g) provides about 427 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 8.3 g | 17% |
| Magnesium L | 65.7 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of fruits (median 0.71 g)
- Fiber7.4 gin the top quarter of fruits (median 1.5 g)
- Sugars25 gabove the median for fruits (median 11.4 g)
- Fat14 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2 gin the top quarter of fruits (median 0.1 g)
- Sodium208 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant D Max vanilla Strawberry 7 days | 427 | 5 g | 46 g | 24 g |
| Mini Power Riegel Cranberry-Mandel Lycka | 427 | 5.8 g | 49 g | 22 g |
| mühsli ROSINE CRANBERRY braakermühle | 427 | 10 g | 58 g | 20 g |
| Jimini's Apple & Cinnamon Jimini's | 427 | 13.6 g | 42.2 g | 21.1 g |
| Fruits secs Arev | 427 | 3 g | 61.4 g | 17.3 g |
| Fruchtriegel Cranberry&Buchweizen DmBio | 427 | 10 g | 51 g | 18 g |
| Choco & Banana Mix Natural happiness | 427 | 8.7 g | 54.2 g | 17.1 g |
| Frambons Original Raspberry FRAMBONS | 427 | 4.9 g | 41.3 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701029023906. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.