Fruits secs
Fruits secs contains 427 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 14,9 g | 75 % |
| Sodium L | 2 480 mg | 108 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 52,6 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0,71 g)
- Sugars52,6 gin the top quarter of fruits (median 11,9 g)
- Fat17,3 gin the top quarter of fruits (median 0,12 g)
- Saturated fat14,9 gin the top quarter of fruits (median 0,028 g)
- Sodium2 480 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant D Max vanilla Strawberry 7 days | 427 | 5 g | 46 g | 24 g |
| Mini Power Riegel Cranberry-Mandel Lycka | 427 | 5,8 g | 49 g | 22 g |
| mühsli ROSINE CRANBERRY braakermühle | 427 | 10 g | 58 g | 20 g |
| Jimini's Apple & Cinnamon Jimini's | 427 | 13,6 g | 42,2 g | 21,1 g |
| Fruchtriegel Cranberry&Buchweizen DmBio | 427 | 10 g | 51 g | 18 g |
| Choco & Banana Mix Natural happiness | 427 | 8,7 g | 54,2 g | 17,1 g |
| Choc-go bananas AXA | 427 | 8,3 g | 63 g | 14 g |
| Frambons Original Raspberry FRAMBONS | 427 | 4,9 g | 41,3 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits secs?
100 g of Fruits secs has 427 kcal.
How much protein is in Fruits secs?
Fruits secs contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Fruits secs?
Fruits secs has 61,4 g of total carbohydrates per 100 g, including 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits secs?
Fruits secs contains 17,3 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
How much sodium is in Fruits secs?
100 g contains 2 480 mg of sodium, 108 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700066105257. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.