Chips
Packaged product Snacks Saltie Girl
Chips contains 512 kcal per 100 g. A serving, 1 container, 43 g (43 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 22 % of the Daily Value for potassium and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 69,8 mg | 3 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 23,3 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 1 020 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 7,3 g)
- Fiber2,3 gin the lowest quarter of snacks (median 4 g)
- Sugars2,3 gbelow the median for snacks (median 4,9 g)
- Fat34,9 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Sodium69,8 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saltie Girl
- Barcode
- 0051497103712
- Label serving
- 1 container (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack potato puffs Tayto | 512 | 3,1 g | 61,6 g | 27,7 g |
| Veggie crisps ORIGINAL | 512 | 5,4 g | 51,1 g | 30 g |
| Salted Chips Lays | 512 | 7,2 g | 56 g | 30 g |
| Calbee Spicy corn snack Calbee | 512 | 4,9 g | 59,7 g | 28,3 g |
| Walkers Roast Chicken Crisps Walkers | 512 | 6,8 g | 52 g | 29,2 g |
| Gourmet Kettle Chips Rachel's | 512 | 7 g | 55,8 g | 30,2 g |
| Mature Cheddar Cheese & Spring Onion Flavour Potato Crisps Tayto | 512 | 7,6 g | 50,4 g | 30 g |
| Hawaiian Rainbow, Chocolate Covered Macadamia Nuts Hawaiian Sun Products Inc. | 512 | 4,7 g | 65,1 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 512 kcal. Serving, 1 container, 43 g (43 g): about 220 kcal.
How much protein is in Chips?
Chips contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 container, 43 g (43 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Chips?
Chips has 44,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 34,9 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (22 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 69,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497103712. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.