Chips
Packaged product Snacks Saltie Girl
Chips contains 512 kcal per 100 g. A serving, 1 container, 43 g (43 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 22 % of the Daily Value for kalium and 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 69,8 mg | 3 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 23,3 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 1.020 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 7,3 g)
- Fiber2,3 gin the lowest quarter of snacks (median 4 g)
- Sugars2,3 gbelow the median for snacks (median 4,9 g)
- Fat34,9 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Sodium69,8 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saltie Girl
- Barcode
- 0051497103712
- Label serving
- 1 container (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack potato puffs Tayto | 512 | 3,1 g | 61,6 g | 27,7 g |
| Veggie crisps ORIGINAL | 512 | 5,4 g | 51,1 g | 30 g |
| Salted Chips Lays | 512 | 7,2 g | 56 g | 30 g |
| Calbee Spicy corn snack Calbee | 512 | 4,9 g | 59,7 g | 28,3 g |
| Walkers Roast Chicken Crisps Walkers | 512 | 6,8 g | 52 g | 29,2 g |
| Gourmet Kettle Chips Rachel's | 512 | 7 g | 55,8 g | 30,2 g |
| Mature Cheddar Cheese & Spring Onion Flavour Potato Crisps Tayto | 512 | 7,6 g | 50,4 g | 30 g |
| Hawaiian Rainbow, Chocolate Covered Macadamia Nuts Hawaiian Sun Products Inc. | 512 | 4,7 g | 65,1 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 512 kcal. Serving, 1 container, 43 g (43 g): about 220 kcal.
How much protein is in Chips?
Chips contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 container, 43 g (43 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Chips?
Chips has 44,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 34,9 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (22 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 69,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497103712. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.