Chile Dried Mango

Packaged product Fruits Trader Joe's

Chile Dried Mango contains 333 kcal per 100 g. A serving, 7 pieces, 39 g (39 g) provides about 130 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
2,6 gprotein
79,5 gcarbohydrates
0 gfat
130kcal in serving, 7 pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 308 mg 13 %
Total carbohydrates L 79,5 g 29 %
Dietary fiber L 7,7 g 27 %
Total sugars L 41 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamine D L 0 µg0 %
Calcium L 103 mg8 %
Fer L 1,3 mg7 %
Potassium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14 %Calcium8 %Fer7 %Vitamine D0 %

Nutritional insights

  • Protein2,6 gabove the median for fruits (median 0,71 g)
  • Fiber7,7 gin the top quarter of fruits (median 1,5 g)
  • Sugars41 gin the top quarter of fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium308 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00760546
Label serving
7 pieces (39 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chile Dried Mango?

100 g of Chile Dried Mango has 333 kcal. Serving, 7 pieces, 39 g (39 g): about 130 kcal.

How much protein is in Chile Dried Mango?

Chile Dried Mango contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 7 pieces, 39 g (39 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Chile Dried Mango?

Chile Dried Mango has 79,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chile Dried Mango?

Chile Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chile Dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chile Dried Mango?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00760546. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.