Chickpeas
Packaged product Haricots et légumineuses Jolly
Chickpeas contains 54 kcal per 100 g. A serving, 130 g (130 g) provides about 70 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,8 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,4 mg | 1 % |
| Fer L | 0,69 mg | 4 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber1,5 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,77 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium400 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jolly
- Barcode
- 4806014099230
- Label serving
- 130 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Sodium Blackeye Peas W/ Garlic, Onion &Sea Salt Glory | 54 | 1,5 g | 10,8 g | 0,77 g |
| Charro beans (spicy) H-E-B | 54 | 3,1 g | 10 g | 0 g |
| Canned Chickpeas Jolly | 54 | 3,8 g | 8,5 g | 0,77 g |
| Tofu Shirataki Ramen Tofu Shirataki Ramen | 54 | 1,7 g | 5,4 g | 3,7 g |
| Lentils Aldi | 54 | 4,1 g | 7,1 g | 0,12 g |
| Wegmans peach salsa Wegmans | 54 | 0 g | 14,3 g | 0 g |
| Peach Salsa Granny Blossom’s | 54 | 0 g | 14,3 g | 0 g |
| Prickly Pear Salsa Tio Marcos | 54 | 0 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 54 kcal. Serving, 130 g (130 g): about 70 kcal.
How much protein is in Chickpeas?
Chickpeas contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 130 g (130 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Chickpeas?
Chickpeas has 8,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806014099230. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.