Chicken & Vegetable Potstickers

Packaged product Volailles Aplenty

Chicken & Vegetable Potstickers contains 184 kcal per 100 g. A serving, 4 pieces, 76 g (76 g) provides about 140 kcal.

Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

100 g provides 512 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
7,9 gprotein
22,4 gcarbohydrates
6,6 gfat
140kcal in serving, 4 pieces, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 6,6 g 8 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 26,3 mg 9 %
Sodium L 395 mg 17 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 7,9 g 16 %
Vitamine D L 0 µg0 %
Calcium L 19,7 mg2 %
Fer L 92,1 mg512 %
Potassium L 92,1 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 50 %Fat: 33 %184kcal / 100 g
  • Protein 17 %
  • Carbohydrates 50 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer512 %Potassium2 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein7,9 gin the lowest quarter of volailles (median 17,9 g)
  • Fiber0 gin the lowest quarter of volailles (median 0,031 g)
  • Sugars1,3 gabove the median for volailles (median 0,88 g)
  • Fat6,6 gabove the median for volailles (median 4,4 g)
  • Saturated fat1,3 gabove the median for volailles (median 1,2 g)
  • Sodium395 mgabove the median for volailles (median 290 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aplenty
Barcode
16947412
Label serving
4 pieces (76 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Vegetable Potstickers?

100 g of Chicken & Vegetable Potstickers has 184 kcal. Serving, 4 pieces, 76 g (76 g): about 140 kcal.

How much protein is in Chicken & Vegetable Potstickers?

Chicken & Vegetable Potstickers contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 4 pieces, 76 g (76 g). About 17 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken & Vegetable Potstickers?

Chicken & Vegetable Potstickers has 22,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Vegetable Potstickers?

Chicken & Vegetable Potstickers contains 6,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Chicken & Vegetable Potstickers contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (512 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Vegetable Potstickers?

100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 16947412. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.