Chicken Tamales, Chicken
Packaged product Autres aliments BITES
Chicken Tamales, Chicken contains 283 kcal per 100 g. A typical serving of 3.5 ONZ (99 g) provides about 280 kcal.
Roughly 74 % of its calories come from fat, with 14 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 10,1 g | 20 % |
| Calcium L | 51 mg | 4 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 253 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 11 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of autres aliments (median 1,2 g)
- Sugars1 gin the lowest quarter of autres aliments (median 1,7 g)
- Fat23,2 gin the top quarter of autres aliments (median 10,7 g)
- Saturated fat6,1 gin the top quarter of autres aliments (median 3,3 g)
- Sodium485 mgbelow the median for autres aliments (median 489 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 16 IU |
|---|
Product details
- Brand
- BITES
- Barcode
- 0673497009018
- Label serving
- 3.5 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
MASA (ALMOND FLOUR (BLANCHED ALMOND), LARD, GROUND CAULIFLOWER, WATER, FLAXSEED MEAL (WHOLE GOLDEN FLAXSEED), METHYL CELLULOSE, SALT, ARROWROOT STARCH, CUMIN); FILLING (CHICKEN BREAST, TOMATILLO SAUCE (TOMATILLO, DICED ONION, CILANTRO, SERRANO CHILE, ROASTED GARLIC, ROASTED CUMIN), ARROWROOT STARCH, CANOLA OIL, SALT, GARLIC POWDER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tamales, Chicken?
100 g of Chicken Tamales, Chicken has 283 kcal. 3.5 ONZ (99 g): about 280 kcal.
Is Chicken Tamales, Chicken high in protein?
Chicken Tamales, Chicken contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in 3.5 ONZ (99 g). About 14 % of its calories come from protein.
How many carbs are in Chicken Tamales, Chicken?
Chicken Tamales, Chicken has 8,1 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars.
How much fat is in Chicken Tamales, Chicken?
Chicken Tamales, Chicken contains 23,2 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
How much sodium is in Chicken Tamales, Chicken?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 octobre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464698. License: CC0 1.0 (U.S. public domain). Source record dated 26 octobre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "CHICKEN TAMALES, CHICKEN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.