Chicken Tamales, Chicken
Packaged product Other Foods BITES
Chicken Tamales, Chicken contains 283 kcal per 100 g. A typical serving of 3.5 ONZ (99 g) provides about 280 kcal.
Roughly 74% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 10.1 g | 20% |
| Calcium L | 51 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gbelow the median for other foods (median 10.3 g)
- Fiber3 gin the top quarter of other foods (median 1.2 g)
- Sugars1 gbelow the median for other foods (median 1.4 g)
- Fat23.2 gin the top quarter of other foods (median 10.7 g)
- Saturated fat6.1 gin the top quarter of other foods (median 3.3 g)
- Sodium485 mgbelow the median for other foods (median 486 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16 IU |
|---|
Product details
- Brand
- BITES
- Barcode
- 0673497009018
- Label serving
- 3.5 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
MASA (ALMOND FLOUR (BLANCHED ALMOND), LARD, GROUND CAULIFLOWER, WATER, FLAXSEED MEAL (WHOLE GOLDEN FLAXSEED), METHYL CELLULOSE, SALT, ARROWROOT STARCH, CUMIN); FILLING (CHICKEN BREAST, TOMATILLO SAUCE (TOMATILLO, DICED ONION, CILANTRO, SERRANO CHILE, ROASTED GARLIC, ROASTED CUMIN), ARROWROOT STARCH, CANOLA OIL, SALT, GARLIC POWDER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cheeseburger Sliders Beef Patty With Cheese On A Bun, Cheeseburger BANQUET | 282 | 12.7 g | 28.2 g | 12.7 g |
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| Crab Cakes WEGMANS | 282 | 15.3 g | 8.2 g | 21.2 g |
| Minced Shrimp With Whole Grain Breading Sea Pals SEAPAK | 282 | 16.5 g | 23.5 g | 12.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464698. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN TAMALES, CHICKEN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.