Chicken fried rice
Packaged product Repas et plats
Chicken fried rice contains 106 kcal per 100 g. A serving, 0.5 package, 312 g (312 g) provides about 331 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 16 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 144 µg | 16 % |
| Vitamine C L | 1,5 mg | 2 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 0,58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of repas et plats (median 7,7 g)
- Fiber1,3 gbelow the median for repas et plats (median 1,4 g)
- Sugars2,2 gbelow the median for repas et plats (median 2,4 g)
- Fat1,6 gin the lowest quarter of repas et plats (median 6,4 g)
- Saturated fat0,32 gin the lowest quarter of repas et plats (median 2,2 g)
- Sodium240 mgin the lowest quarter of repas et plats (median 398 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 481 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 17,6 g | 17,6 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 240 mg | 240 mg |
Product details
- Barcode
- 0746167820289
- Label serving
- 0.5 PACKAGE (312 g)
- Category
- Aliments congelés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy flavored rice [white rice, soy seasoning (whey, hydrolyzed soy/corn protein, maltodextrin, salt, caramel color, onion powder, soybean oil, less than 2% silicon dioxide {anti caking agent} and soybean oil], chicken (chicken white meat, water, modified food starch, salt, sodium phosphate), garlic fried rice sauce [water, soy sauce (water, soybeans, wheat, salt), sugar, modified food starch, hydrolyzed soy protein, dextrose, garlic, corn syrup solids, paprika, sesame oil, spices, disodium inosinate and guanylate, sesame seeds, sodium benzoate (preservative)], carrots, onions, sugar snap peas, sugar snap peas pieces, scrambled egg [whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor, (clarified butter oil, lipolyzed butter oil, artificial flavor, annatto)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian noodle stir-fry Amy's | 106 | 3,5 g | 17 g | 2,8 g |
| Hamburger vegetariano Campi Reali | 107 | 7,2 g | 5,7 g | 6,8 g |
| Premium Beef Sandwich Steaks Philly's Best Steak Company Inc. | 107 | 14,3 g | 0,89 g | 5,4 g |
| Luvo, Turkey Vegetable Lasagna Luvo Usa Llc | 105 | 6,2 g | 13,1 g | 3,6 g |
| Skillet Meals Sweet & Sour Chicken Birds Eye | 108 | 4,8 g | 19,5 g | 1,1 g |
| Bourbon chicken with vegetables and rice meal Tai Pei | 108 | 3,5 g | 20,9 g | 1,3 g |
| Lasagna with Meat Sauce Lean Cuisine | 104 | 5,7 g | 15,2 g | 2,4 g |
| Chicken & Dumplings Marie Callender's | 104 | 6,5 g | 12,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried rice?
100 g of Chicken fried rice has 106 kcal. Serving, 0.5 package, 312 g (312 g): about 331 kcal.
How much protein is in Chicken fried rice?
Chicken fried rice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in serving, 0.5 package, 312 g (312 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken fried rice?
Chicken fried rice has 17,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars.
How much fat is in Chicken fried rice?
Chicken fried rice contains 1,6 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chicken fried rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken fried rice?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096870. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0746167820289. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.