Chicken Dumpling
Packaged product Repas et plats Mika
Chicken Dumpling contains 200 kcal per 100 g. A serving, 4 piece, 80 g (80 g) provides about 160 kcal.
Roughly 50 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 12,5 mg | 1 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 62,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 50 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,5 gbelow the median for repas et plats (median 2,6 g)
- Fat6,3 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,3 gbelow the median for repas et plats (median 2,7 g)
- Sodium500 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mika
- Barcode
- 0810130080687
- Label serving
- 4 piece (80 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sauce for Mongolian BBQ Stir-fry Lee Kum Kee | 200 | 3,3 g | 33,3 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumpling?
100 g of Chicken Dumpling has 200 kcal. Serving, 4 piece, 80 g (80 g): about 160 kcal.
Is Chicken Dumpling high in protein?
Chicken Dumpling contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 4 piece, 80 g (80 g). About 21 % of its calories come from protein.
How many carbs are in Chicken Dumpling?
Chicken Dumpling has 23,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dumpling?
Chicken Dumpling contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Dumpling?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810130080687. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.