Chicken & Cheese quesadilla roller
Packaged product Pain et produits cuits au four Fresh & Ready
Chicken & Cheese quesadilla roller contains 277 kcal per 100 g. A serving, 213 g (213 g) provides about 590 kcal.
Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 1 411 % of the Daily Value for fer, 26 % of the Daily Value for Vitamine D and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 601 mg | 26 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,94 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,6 g | 29 % |
| Vitamine D L | 5,2 µg | 26 % |
| Calcium L | 254 mg | 20 % |
| Fer L | 254 mg | 1 411 % |
| Potassium L | 1,7 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber1,4 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars0,94 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat12,7 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat6,6 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium601 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Ready
- Barcode
- 0682906907098
- Label serving
- 213 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Everything Bagel Heb Bakery | 277 | 9,2 g | 54,6 g | 2,9 g |
| Lender's, new york style bagels, cinnamon, raisin swirl Lender's | 277 | 9,6 g | 57,4 g | 1,6 g |
| Flour Tortilla Pueblo Lindo | 277 | 9,2 g | 52,3 g | 6,2 g |
| English muffins Gails | 277 | 9 g | 57 g | 1,7 g |
| Cheesy Bagels Everyday Bagels | 277 | 10,7 g | 53,2 g | 1,9 g |
| Garlic Bread Sticks Stuffed With Real Mozzarella Cheese Shoprite | 277 | 10,8 g | 35,4 g | 10,8 g |
| Onion Soft Roll Centra | 277 | 9,5 g | 45 g | 5,6 g |
| Cinnamon Iced Scroll Woolworths | 277 | 5,2 g | 47,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Cheese quesadilla roller?
100 g of Chicken & Cheese quesadilla roller has 277 kcal. Serving, 213 g (213 g): about 590 kcal.
Is Chicken & Cheese quesadilla roller high in protein?
Chicken & Cheese quesadilla roller contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 31,1 g in serving, 213 g (213 g). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Chicken & Cheese quesadilla roller?
Chicken & Cheese quesadilla roller has 26,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Cheese quesadilla roller?
Chicken & Cheese quesadilla roller contains 12,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Chicken & Cheese quesadilla roller contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (1 411 % DV), Vitamine D (26 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & Cheese quesadilla roller?
100 g contains 601 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682906907098. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.