Chicken & Cheese quesadilla roller
Packaged product Brød og bagværk Fresh & Ready
Chicken & Cheese quesadilla roller contains 277 kcal per 100 g. A serving, 213 g (213 g) provides about 590 kcal.
Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 1.411 % of the Daily Value for jern, 26 % of the Daily Value for Vitamin D and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 601 mg | 26 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,94 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,6 g | 29 % |
| Vitamin D L | 5,2 µg | 26 % |
| Calcium L | 254 mg | 20 % |
| Jern L | 254 mg | 1.411 % |
| Kalium L | 1,7 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gin the top quarter of brød og bagværk (median 8 g)
- Fiber1,4 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars0,94 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat12,7 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat6,6 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium601 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Ready
- Barcode
- 0682906907098
- Label serving
- 213 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Heb Bakery | 277 | 9,2 g | 54,6 g | 2,9 g |
| Lender's, new york style bagels, cinnamon, raisin swirl Lender's | 277 | 9,6 g | 57,4 g | 1,6 g |
| Flour Tortilla Pueblo Lindo | 277 | 9,2 g | 52,3 g | 6,2 g |
| English muffins Gails | 277 | 9 g | 57 g | 1,7 g |
| Cheesy Bagels Everyday Bagels | 277 | 10,7 g | 53,2 g | 1,9 g |
| Garlic Bread Sticks Stuffed With Real Mozzarella Cheese Shoprite | 277 | 10,8 g | 35,4 g | 10,8 g |
| Onion Soft Roll Centra | 277 | 9,5 g | 45 g | 5,6 g |
| Cinnamon Iced Scroll Woolworths | 277 | 5,2 g | 47,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Cheese quesadilla roller?
100 g of Chicken & Cheese quesadilla roller has 277 kcal. Serving, 213 g (213 g): about 590 kcal.
Is Chicken & Cheese quesadilla roller high in protein?
Chicken & Cheese quesadilla roller contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 31,1 g in serving, 213 g (213 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Chicken & Cheese quesadilla roller?
Chicken & Cheese quesadilla roller has 26,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Cheese quesadilla roller?
Chicken & Cheese quesadilla roller contains 12,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Chicken & Cheese quesadilla roller contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.411 % DV), Vitamin D (26 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & Cheese quesadilla roller?
100 g contains 601 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682906907098. License: ODbL 1.0 (Open Food Facts). Source record dated 14. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.