Chicken breast nuggets

Packaged product Volailles

Chicken breast nuggets contains 207 kcal per 100 g. A serving, 4 nuggets, 92 g (92 g) provides about 190 kcal.

Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

207kcal per 100 g
12 gprotein
18,5 gcarbohydrates
9,8 gfat
190kcal in serving, 4 nuggets, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9,8 g 13 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 424 mg 18 %
Total carbohydrates L 18,5 g 7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0 g
Protein L 12 g 24 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 22 mg2 %
Fer L 0,78 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 35 %Fat: 42 %207kcal / 100 g
  • Protein 23 %
  • Carbohydrates 35 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein12 gabove the median for volailles (median 9,1 g)
  • Fiber1,1 gabove the median for volailles (median 1 g)
  • Sugars0 gin the lowest quarter of volailles (median 1,4 g)
  • Fat9,8 gin the top quarter of volailles (median 5,3 g)
  • Saturated fat1,6 gabove the median for volailles (median 1,4 g)
  • Sodium424 mgabove the median for volailles (median 365 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal207 kcal
Protein 12 g12 g
Carbohydrates 18,5 g18,5 g
Fat 9,8 g9,8 g
Fiber 1,1 g1,1 g
Sugars 0 g0 g
Sodium 424 mg424 mg

Product details

Barcode
0064563225782
Label serving
4 NUGGETS (92 g)
Category
Aliments congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour, isolated soy protein, contains 2% or less of the following: corn starch, sea salt, distilled vinegar, natural chicken flavor, sugar, yeast, leavening (sodium bicarbonate), spices, canola oil, salt, guar gum, natural flavor, garlic powder, onion powder, flax meal, extractive of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelVinaigreSucreLevureHuile de colza (canola)AileOignon

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Chicken Taquitos Lilly B's 209 7,8 g 24,8 g 8,5 g
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Chicken powder Ajinomoto 205 14,1 g 30 g 3,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken breast nuggets?

100 g of Chicken breast nuggets has 207 kcal. Serving, 4 nuggets, 92 g (92 g): about 190 kcal.

Is Chicken breast nuggets high in protein?

Chicken breast nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 4 nuggets, 92 g (92 g). About 23 % of its calories come from protein. Compared with other volailles, that is above the median (median 9,1 g).

How many carbs are in Chicken breast nuggets?

Chicken breast nuggets has 18,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars.

How much fat is in Chicken breast nuggets?

Chicken breast nuggets contains 9,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Chicken breast nuggets?

100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678809. License: CC0 1.0 (U.S. public domain). Source record dated 24 octobre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0064563225782. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.