Chicken breast nuggets
Packaged product Geflügel
Chicken breast nuggets contains 207 kcal per 100 g. A Serving, 4 NUGGETS, 92 g (92 g) provides about 190 kcal.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 0,78 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Geflügel (median 9,1 g)
- Fiber1,1 gabove the median for Geflügel (median 1 g)
- Sugars0 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat9,8 gin the top quarter of Geflügel (median 5,3 g)
- Saturated fat1,6 gabove the median for Geflügel (median 1,4 g)
- Sodium424 mgabove the median for Geflügel (median 365 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 18,5 g | 18,5 g |
| Fat | 9,8 g | 9,8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 424 mg | 424 mg |
Product details
- Barcode
- 0064563225782
- Label serving
- 4 NUGGETS (92 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour, isolated soy protein, contains 2% or less of the following: corn starch, sea salt, distilled vinegar, natural chicken flavor, sugar, yeast, leavening (sodium bicarbonate), spices, canola oil, salt, guar gum, natural flavor, garlic powder, onion powder, flax meal, extractive of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzEssigZuckerHefeRaps (Rübsenöl)KnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Innovasian cuisine, garlic chicken Innovasian Cuisine | 208 | 9,6 g | 30,3 g | 5,6 g |
| Chicken Breast Tenders Yummy | 208 | 12,5 g | 12,5 g | 12,5 g |
| Chicken wings Bofrost | 206 | 19 g | 1 g | 14 g |
| Shell Shockers Chicken Taquitos El Monterey | 209 | 7 g | 25,6 g | 9,3 g |
| Chicken Taquitos Lilly B's | 209 | 7,8 g | 24,8 g | 8,5 g |
| Chicken Breast Strip Great Value | 205 | 13,4 g | 18,8 g | 8 g |
| Chicken powder Ajinomoto | 205 | 14,1 g | 30 g | 3,2 g |
| Chicken Party Wing Heartland | 211 | 16,7 g | 0 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast nuggets?
100 g of Chicken breast nuggets has 207 kcal. Serving, 4 NUGGETS, 92 g (92 g): about 190 kcal.
Is Chicken breast nuggets high in protein?
Chicken breast nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in Serving, 4 NUGGETS, 92 g (92 g). About 23 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).
How many carbs are in Chicken breast nuggets?
Chicken breast nuggets has 18,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars.
How much fat is in Chicken breast nuggets?
Chicken breast nuggets contains 9,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken breast nuggets?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678809. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0064563225782. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.