Chicken Breast Filet
Packaged product Volailles Aldi
Chicken Breast Filet contains 170 kcal per 100 g. A serving, 1 nllet, 165 g (165 g) provides about 281 kcal.
Roughly 45 % of its calories come from protein, with 31 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51,5 mg | 17 % |
| Sodium L | 10 300 mg | 448 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 19,4 g | 39 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,61 mg | 3 % |
| Potassium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 24 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gabove the median for volailles (median 17,9 g)
- Fiber1,2 gin the top quarter of volailles (median 0,031 g)
- Sugars2,4 gin the top quarter of volailles (median 0,88 g)
- Fat6,1 gabove the median for volailles (median 4,4 g)
- Saturated fat1,2 gabove the median for volailles (median 1,2 g)
- Sodium10 300 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 2,7 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Style Chicken Strips Safeway | 170 | 15 g | 17 g | 5 g |
| fresh ground turkey Jennie-O | 170 | 15,2 g | 0 g | 11,6 g |
| fresh ground turkey Jamie O | 170 | 16,1 g | 0 g | 10,7 g |
| Chicken Enchilada By sainsbury's | 170 | 10,6 g | 17,5 g | 5,6 g |
| Boneless Skinless Chicken Thighs Hill Country | 170 | 19 g | 0 g | 10 g |
| chicken seasoning Delish | 170 | 3 g | 31 g | 2,5 g |
| Turkey Carnitas Sprouts | 170 | 15,2 g | 2,7 g | 10,7 g |
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Filet?
100 g of Chicken Breast Filet has 170 kcal. Serving, 1 nllet, 165 g (165 g): about 281 kcal.
Is Chicken Breast Filet high in protein?
Chicken Breast Filet contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 32 g in serving, 1 nllet, 165 g (165 g). About 45 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast Filet?
Chicken Breast Filet has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Filet?
Chicken Breast Filet contains 6,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Breast Filet?
100 g contains 10 300 mg of sodium, 448 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8511004013887. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.