chiamilk

Packaged product Produits laitiers et oeufs Mamma Chia

Chiamilk contains 29 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 21 % of the Daily Value for Vitamine B12 and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

chiamilk by Mamma Chia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0,83 gprotein
1,3 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0 g
Protein L 0,83 g 2 %
Vitamine B12 L 0,5 µg21 %
Calcium L 162 mg12 %
Fer L 0,42 mg2 %
Potassium L 25 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 18 %Fat: 69 %29kcal / 100 g
  • Protein 12 %
  • Carbohydrates 18 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1221 %Calcium12 %Fer2 %Potassium0,5 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,4 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium4 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L183 IU
Other components (1)
Vitamine A, UI L2 720 000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29,2 kcal29 kcal
Protein 0,83 g0,83 g
Carbohydrates 1,3 g1,3 g
Fat 2,1 g2,1 g
Fiber n/a0,4 g
Sugars 0 g0 g
Sodium n/a4 mg

Product details

Brand
Mamma Chia
Barcode
0856516005912
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chiamilk?

100 g of chiamilk has 29 kcal.

How much protein is in chiamilk?

Chiamilk contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in chiamilk?

Chiamilk has 1,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0 g of sugars.

How much fat is in chiamilk?

Chiamilk contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does chiamilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in chiamilk?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 juillet 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2463421. License: CC0 1.0 (U.S. public domain). Source record dated 27 mai 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0856516005912. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.