chiamilk
Packaged product Dairy and Eggs Mamma Chia
Chiamilk contains 29 kcal per 100 g.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 21% of the Daily Value for Vitamin B12 and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 0.83 g | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 162 mg | 12% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium4 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 183 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,720,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.2 kcal | 29 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 1.3 g | 1.3 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | n/a | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 4 mg |
Product details
- Brand
- Mamma Chia
- Barcode
- 0856516005912
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cream strengthener Dr. Oetker | 29 | 0 g | 7.4 g | 0 g |
| Veggie Blend Spaghetti Cut Wegmans | 29 | 1.2 g | 5.9 g | 0 g |
| Pistachio Milk Pacific Foods | 29 | 0.83 g | 3.8 g | 1.3 g |
| Yogurt descremado natural KAARÙ | 29 | 4 g | 6 g | 0.5 g |
| Veggieful Del Monte | 29 | 1.2 g | 5.9 g | 0 g |
| Cashew milk Sanitarium | 29 | 1.9 g | 3.6 g | 1.5 g |
| Fruit & Veggie Sensation Good & Delish | 29 | 0 g | 7.1 g | 0 g |
| Low Fat Milk Furuya | 29 | 1.6 g | 3.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463421. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0856516005912. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.