Chex Mix Bold

Packaged product Autres aliments

Chex Mix Bold contains 441 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chex Mix Bold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
8,8 gprotein
73,5 gcarbohydrates
11,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 11,8 g 15 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 030 mg 45 %
Total carbohydrates L 73,5 g 27 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,8 g
Added sugars L 5,9 g 12 %
Protein L 8,8 g 18 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 2,4 mg13 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 24 %441kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Vitamine D0 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein8,8 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,8 g)
  • Sugars8,8 gabove the median for autres aliments (median 3,5 g)
  • Fat11,8 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium1 030 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal441 kcal
Protein 6,9 g8,8 g
Carbohydrates 79,3 g73,5 g
Fat 12,1 g11,8 g
Fiber 3,4 g2,9 g
Sugars 6,9 g8,8 g
Sodium 759 mg1 030 mg

Product details

Barcode
0016000124073
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chex Mix Bold?

100 g of Chex Mix Bold has 441 kcal.

How much protein is in Chex Mix Bold?

Chex Mix Bold contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Chex Mix Bold?

Chex Mix Bold has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,8 g of sugars.

How much fat is in Chex Mix Bold?

Chex Mix Bold contains 11,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Chex Mix Bold contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chex Mix Bold?

100 g contains 1 030 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000124073. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2753786. License: CC0 1.0 (U.S. public domain). Source record dated 29 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.