Chex Cereal 3 Pack

Packaged product Petit déjeuner Céréales General Mills

Chex Cereal 3 Pack contains 385 kcal per 100 g. A serving, 39 g (39 g) provides about 150 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 1 852 % of the Daily Value for fer and 26 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chex Cereal 3 Pack by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
7,7 gprotein
84,6 gcarbohydrates
2,6 gfat
150kcal in serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 718 mg 31 %
Total carbohydrates L 84,6 g 31 %
Dietary fiber L 5,1 g 18 %
Total sugars L 10,3 g
Added sugars L 10,3 g 21 %
Protein L 7,7 g 15 %
Vitamine D L 5,1 µg26 %
Calcium L 27,7 mg2 %
Fer L 333 mg1 852 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %385kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer1 852 %Vitamine D26 %Calcium2 %Potassium0 %

Nutritional insights

  • Protein7,7 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber5,1 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars10,3 gin the lowest quarter of petit déjeuner céréales (median 18 g)
  • Fat2,6 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium718 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0016000184046
Quantity
36.5 oz
Label serving
39 g
Category
Petit déjeuner Céréales
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Chex (Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda, Vitamin E (mixed tocopherols) (to Preserve Freshness), Calcium Carbonate, Iron (mineral nutrient), Zinc (mineral nutrient), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Rice Chex (Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (mixed tocopherols) (to Preserve Freshness), Calcium Carbonate, Iron (mineral nutrient), Zinc (mineral nutrient), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Wheat Chex (Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda, Vitamin E (mixed tocopherols) (to Preserve Freshness), Calcium Carbonate, Iron (mineral nutrient), Zinc (mineral nutrient), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelRiz

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Chewy choco granola bar No Name 385 3,8 g 76,9 g 7,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chex Cereal 3 Pack?

100 g of Chex Cereal 3 Pack has 385 kcal. Serving, 39 g (39 g): about 150 kcal.

How much protein is in Chex Cereal 3 Pack?

Chex Cereal 3 Pack contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 39 g (39 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Chex Cereal 3 Pack?

Chex Cereal 3 Pack has 84,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chex Cereal 3 Pack?

Chex Cereal 3 Pack contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chex Cereal 3 Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (1 852 % DV) and Vitamine D (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chex Cereal 3 Pack?

100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000184046. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.